Full Moon Yoga & E.F.T: $45

What is EFT? EFT stands for 'Emotional Freedom Techniques' and is commonly referred to as "tapping" as it involves tapping on energy meridian points throughout the body where energy and negative emotions can be stored. The points used in EFT are connected to the central nervous system and when combining putting your attention on the truth of how you think or feel about a situation while tapping on the points, you are able to bring in more ease and flow into your life, no matter what is going on around you.

Meet Jess Johnson. “Powerful mindset coaching meets psychological acupressure with a dash of magic” is how to best describe what it feels like to work with Life Coach and Certified EFT Practitioner Jess Johnson.

As a former therapist and U.S. Army Veteran with a career that began working in corrections, there’s nothing she hasn’t seen, heard, or smelled, allowing her to hold space for even the most complicated headspaces.

She harnesses those skills in her work as a Life Coach for Life Coaches and Practitioners, combining mindset management with the energy modality EFT (Emotional Freedom Techniques, most commonly referred to as “tapping”) to help her clients create a process for feeling and understanding  their emotions so they can think clearly and get shit done.

You may have experienced EFT before, but you’ve never experienced it like this. She tends to attract woo-curious Overthinkers who are ready to have their minds blown and their results accelerated by learning to reverse decisions made by younger versions of themselves; decisions that form what we coaches refer to as “limiting beliefs”.

It’s the closest thing you’ll get to time travel without Bill & Ted’s phone booth or Marty’s DeLorean. If you’re someone dealing with what feels like an invisible barrier between you and the life you want, or who is struggling with dealing with emotions you feel will be too big or time consuming to handle, she’s the Life Coach for you!

Her clients have described working with her as “brilliant, shocking, and mind-blowing”, as well as “safe, accepted, seen” and “pretty darn fun to work with!”